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Compassionate, evidence-based psychology dedicated to helping you overcome anxiety, depression, and trauma. Start your healing journey in a safe space.
Founded by Dr. Sarah Jenkins, a licensed clinical psychologist with over 15 years of experience, Mile High Mind Wellness was created with a singular vision: to provide a sanctuary for healing in the bustling heart of Denver.
We believe in a holistic, evidence-based approach to mental health. Our clinic doesn't just treat symptoms; we work collaboratively with you to understand the root causes of your distress, empowering you with the tools needed to lead a deeply fulfilling life.
A calm, welcoming, and entirely confidential environment designed for your comfort.
Tailored therapeutic interventions designed to meet you exactly where you are.
One-on-one sessions focused on personal growth, overcoming depression, and navigating life transitions.
Improve communication, rebuild trust, and foster a deeper emotional connection with your partner.
Structured, goal-oriented therapy to change negative thought patterns and behaviors effectively.
Learn practical coping mechanisms and mindfulness techniques to regain control over worry and stress.
Specialized trauma-informed care designed to help you process past events in a safe, supportive environment.
"The curious paradox is that when I accept myself just as I am, then I can change."
- Carl Rogers
We utilize scientifically proven methods like CBT, ACT, and EMDR to ensure effective, measurable progress.
Therapy can be daunting. Our space is designed to be a non-judgmental, entirely confidential sanctuary.
Offering evening and weekend appointments, as well as telehealth options for Colorado residents.
We offer a free 15-minute phone consultation to see if we're the right fit for your needs.
We are considered an out-of-network provider for most major insurance plans. We can provide you with a detailed superbill that you can submit to your insurance company for potential reimbursement.
The initial session is an intake appointment where we will get to know you. We'll discuss your personal history, the primary reasons you are seeking therapy, and begin establishing goals for our work together.
Yes. We offer secure, HIPAA-compliant video sessions for any permanent resident of Colorado. You can mix and match in-person and virtual sessions based on your scheduling needs.
"Dr. Jenkins completely changed my perspective. I came in struggling with severe anxiety that was affecting my job. Through our CBT sessions, I gained tools that I use every single day. I finally feel in control again."
— Emily R., Denver
"The couples counseling saved our marriage. We had forgotten how to communicate without fighting. The therapist created a safe space where we both felt heard. We are closer now than we've been in years."
— Mark & Sarah T., Highlands
"I had put off dealing with past trauma for over a decade. Walking into this clinic was the hardest but best decision I've made. Finally found a safe space to process my trauma without judgment."
— David L., Cherry Creek
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